iHerb Haul- What Supplements Am I Taking?

Okay so I want to be honest here, because I think it is important. I recently took a blood test and an ultrasound, and I found out that I have a fatty liver. I took a blood test last year as well, and the results showed that my vitamin D was below average. I am trying to focus on losing weight to get my organs in better shape. I bought a few vitamin supplements last week online from iHerb. Surprisingly I received my order in three days. The vitamins I’m taking are suppose to help my fatty liver, and I also have to decrease my platelet count. Basically a platelet is involved in blood clotting, and I really need to decrease mine.

Vitamins I’m Taking

  • Milk Thristle
  • Vitamin C
  • Vitamin D3
  • Fish Oil
  • Vitamin B12
  • Biotin
  • Garlic

I know a fatty liver is very common. I don’t want to go in too much detail, but my advice is to pay attention to your body. I knew that something was up with my body, because I didn’t feel the same and that’s why I decided to take a blood test. In addition, I want to address the fact that I was eating a vegan diet for about two months, and I actually gained weight. My doctor ordered me to include meat again into my diet. I started eating a vegan diet in January and I got the blood test in March. For now, I am trying to focus on losing weight in order to repair the damage to my organs. If any of you any advice please let me know.

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